I'm always looking for ways to make the foods I eat on a regular basis even tastier to prevent myself from becoming bored. Who doesn't love toasty, gooey cheese? Here's how I gave my omelet a twist. Literally.
Ready in: 5 minutes
1 teaspoon olive oil
1 whole egg, plus 2 egg whites
2 slices low fat ham
1 slice Swiss cheese
1. Use a paper towel to spread the olive oil evenly on a non-stick pan. Heat the pan to medium.
2. Whisk together the egg, egg whites and a pinch of salt. Pour into the pan. Add the ham, then cheese. Cover the egg with the top of a pot, and cook until the egg sets, about 3 minutes.
3. Use a spatula to carefully flip the egg, and cook another 30 seconds. Fold the omelet over, and serve.