This dish is the perfect example of what I call “making it skinny,” i.e. waistline friendly. I’ve swapped out traditional ingredients for healthier ones, resulting in a dish I can feel great about without skimping on taste. In this case, the eggplant takes the place of the pasta, saving hundreds of calories. Meanwhile, the eggplant is almost buttery, and somehow even reminds me of my mom’s béchamel. In place of ground beef, I used ground turkey breast, which is virtually fat free and uber high in protein. The spices add flavor with none of the fat, and using real tomatoes versus the canned stuff gives the sauce a certain freshness
Carpe Diem Crab Cakes
I had yet to find crab cakes like the ones I had in a tiny town in Maryland, an hour or two away from DC, until I made my own. To me, there's nothing like a good crab cake. And how do you know when it's good? When all you can taste is the sweetness of the crab with no fillers like breadcrumbs or mayonnaise to ruin the party. Why do I call these Carpe Diem crab cakes? A recent blog post I wrote for IMUSA has the answer.
NICE TO MEET YOU.
I'M LUISANA - A PUBLIC RELATIONS PROFESSIONAL, WORLD TRAVELER, RECIPE DEVELOPER, AND RELENTLESS EATER. JOIN ME AS I DISCOVER THE KEY TO DELICIOUS LIVING, ONE HEALTHY RECIPE AT A TIME.
Disclaimer: I am not a dietitian, counselor, personal trainer, doctor, or any other healthcare related professional. I do not mind giving advice or suggestions, but please keep in mind that I have NOT been trained in these fields. If you ask me a question I will answer it to the best of my ability.