Introducing Guest Blogger #2, my good friend and biggest fan (although he will never admit it!), David Berry. David is here to introduce the fitness element into The Fit Cook blog, because pairing a healthy diet with a consistent exercise routine always equals awesome results! If you have any questions for David, write them in the "Comments" area below and David will be sure to get back to you in a timely manner, or else! ;)
Introducing my first ever guest blogger, Brianna Collins! Brianna is a communications student from Texas who wanted to share her "fit cook" story with us, and even better, her own tasty recipes. I personally can't wait try her baked oatmeal, and I also love what she has to say about planning ahead! Happy Reading...
Staying Fit with the Freedom
By Brianna Collins
Upon entrance into college, I became starkly aware of the new freedoms that came along with living away from home. With the lack of curfew and supervision, came a surprising new freedom I hadn't thought about before: food.
There were no longer family meals to attend to or homemade lunches to bring to school. My meals were consistently made by restaurant equipment rather than hands of conscious of health. Nights were later and schedules were less defined.
Talking food, fitness, and everything in between!
DISCLAIMER: I am not a dietitian, counselor, personal trainer, doctor, or any other healthcare related professional. I do not mind giving advice or suggestions, but please keep in mind that I have NOT been trained in these fields. If you ask me a question I will answer it to the best of my ability.