Picture
Parisian Poulet
... or my French Chicken. Isn't it a beauty? I went to my local French bakery on Sunday with one of my bestest friends Vanessa, who ordered a mouth-watering baked ham and cheese croissant. Her croissant was my inspiration for this skinnier indulgence.

Picture
Serves: 2
Ready in: 30 minutes

You'll Need:

2 boneless, skinless chicken breasts
2 teaspoons Dijon mustard
2 slices smoked ham
2 slices Swiss, Gruyere or Gouda cheese

Here's How:
1. Preheat the oven to 375 degrees. Lay the chicken breasts on a cutting board and butterfly each three ways to form space for the filling. The chicken should be about 1-inch thick. Season both sides with salt and pepper, and lay on a baking sheet.
2. Spread a teaspoon of Dijon mustard over each chicken breast. Layer with ham, then cheese. Season with extra black pepper and a light drizzle of olive oil.
3. Bake for 20 minutes. Set the oven to broil and continue to cook until the cheese is brown and bubbly. Serve.

For the salad, I tossed some greens in apple cider vinegar, olive oil, salt and pepper... simple and delicious!

 


Comments

11/14/2012 11:15am

Wow!!! This looks amazing! One more recipe of yours I'll be making!!!!!

Arantha

Reply
11/15/2012 8:05pm

I would like to try this...are there the statistics not listed. Ex...calories, etc...

Reply
Ruth
11/20/2012 4:51pm

Can't wait to try this, your recipes are great!

Reply
Luisana Suegart
11/20/2012 10:27pm

Thanks Arantha!!
Xo

Reply
Laura
02/05/2013 2:59pm

I was also wondering about the calorie count on this. Am I just missing it? It looks delicious!!!

Reply



Leave a Reply