Chicken Salad with Creamy Avocado Dressing
Salads can be a diet downfall when they are smothered in fatty and sugary dressings. They've become a staple in my diet having figured out ways to keep them delish and always healthy. My creamy avocado dressing is fatty, but it's the kind you want to eat. Do you recognize the chicken?
Serves: 1
Ready in: 5 minutes
You'll Need:
for the dressing
1 tablespoon plain, fat free Greek yogurt
2 thin slices avocado
1 teaspoon lime or lemon juice
for the salad
2-3 cups greens
1/4 cup chopped tomatoes
1/4 cup sliced cucumber
1/2 sliced bell pepper
1/4 cup frozen corn, thawed
1 Broiled BBQ Chicken Breast, sliced
Here's How:
1. In the bottom of a salad bowl (or to-go container), use a fork to mash the avocado together with the yogurt until smooth. Stir in the lime juice and a pinch of salt and pepper.
2. Layer the greens, veggies and chicken over the dressing. Toss when ready to serve.
Ready in: 5 minutes
You'll Need:
for the dressing
1 tablespoon plain, fat free Greek yogurt
2 thin slices avocado
1 teaspoon lime or lemon juice
for the salad
2-3 cups greens
1/4 cup chopped tomatoes
1/4 cup sliced cucumber
1/2 sliced bell pepper
1/4 cup frozen corn, thawed
1 Broiled BBQ Chicken Breast, sliced
Here's How:
1. In the bottom of a salad bowl (or to-go container), use a fork to mash the avocado together with the yogurt until smooth. Stir in the lime juice and a pinch of salt and pepper.
2. Layer the greens, veggies and chicken over the dressing. Toss when ready to serve.
