Sweet and Spicy Sprouts
Transforming picky eaters one easy, delicious recipe at a time. If just hearing the words Brussels sprouts makes you cringe, please, please, please try this recipe. These are salty, sweet, spicy and perfectly roasted so that they are crispy on the outside and tender on the inside.
Curried Coconut Pan Roasted Sweet Potato Soup
I'm absolutely obsessed with curry and coconut, and I don't care who knows it! This soup is sweet, spicy, creamy and so easy to make... if you like a little heat, this will rock your world!
Ragout is traditionally a rich, flavorful stew of meat (beef, pork, chicken or fish), vegetables optional. My version is rich, flavorful and vegetables-only based. Serve over whole grain pasta, rice or couscous, or top over flatbread and sprinkle with goat or feta cheese for extra flavor.
Grilled Veggie Wrap
You'll want to brown-bag it every single day once you try this grilled veggie wrap. With the bright colors and sweet crunch of the veggies, you'll be reminded of how healthy and how freakin' tasty this wrap is with every single bite. And, it's ready in 10 minutes!
Bruschetta in 5
Five ingredients and five minutes, that's all you need - for the bruschetta, that is. I can also think of five ways to eat it, like tossed with whole grain pasta... read on!
It only looks and tastes fancy - the rest is a piece of cake. The hardest part is slicing that squash paper thin. Should it look less than perfect, you've got a mound of fresh greens and cheese to go right on top.
Skinny Green Bean French Fries
Junk food made classy... and easy. Just toss a few heart-healthy ingredients in a bowl, lay it all on a baking sheet and bake! Ketchup optional.
Honey Roasted Veggies
Whatever your favorite may be, here's an interesting twist.
This rock star recipe turns what would be boring steamed veggies into a delicious side dish. All it takes is a few ingredients (which you most likely already have), three steps and 30 minutes.
Speed Racer's Roasted Sweet Potato
You didn't think you could roast a potato in 15 minutes, did you? Sweet potatoes are like a gift from the earth - naturally sweet and extremely healthy. At about 100 calories each, they make a great side dish and an even better snack.