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Coconut Curry Chicken Soup
This soup is so light, but still packs a world of flavors. Having to make myself yet another chicken soup to cure yet another cold, I decided to change it up a bit.
 Being sick never tasted so good!


 
 
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Sweet and Spicy Corn Chowder
Who doesn't love a heart-warming bowl of corn chowder? If it's like most corn chowders out there, the answer would be your hips and arteries. My version of this delicious comfort food is rich, creamy and bursting with flavor -- no butter or cream needed. Your jeans will thank you.


 
 
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Chicken Soup for the "I Can't Believe I'm
Sick Again" Soul
After bragging about my rock star immune system for years, I have been hit with recurring cases of the flu (or something close to it) three times in less than five months! While it's much easier -- and nicer! -- to have a good friend bring over some soup, it's not so painful -- and sometimes more healthful! -- to just make it yourself.  


 
 
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Zucchini Bikini Soup


Ten minutes, five ingredients, one light, delicious soup. 'Nough said.

 
 
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Creamy
CarroTomato
Soup

You’ll kiss canned soup goodbye – for good! – once you try this soup. I’ll tell you what: I didn’t even know I liked tomato soup until I created this recipe. It’s creamy, tangy, a little sweet and spicy, all at the same time. And it’s packed with vitamins, too! 

 
 
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Broccoli+Cheese
 Soup

Not Cheese + Broccoli. Order this at a restaurant and you are guaranteed 85% butter, milk and cheese, 15% broccoli -- vegetables aren't supposed to clog your arteries.  My version is rich and creamy, packed with filling fiber and vitamins (Hello, calcium!), and topped with fresh parmesan cheese. This method works with so many other vegetables, you'll see!

 
 
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ButteryNut Squash Soup


No butter here! This one is named for being one of the richest, creamiest, most flavorful soups I've made to date. 'Tis the season for squash, so please enjoy!


 
 
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Curried Lentils

Lentils are packed with protein and fiber--when they are paired with rice (3/4 parts lentils and 1/4 parts rice) they form a complete protein. The curry powder adds a delicious kick. Not a fan of it? Leave it out. This makes a big pot, so freeze leftovers in small containers and enjoy it many times over!