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 True Blueberry Syrup Everyone knows I love my whole grain waffles. This morning I woke up a little earlier than usual and felt like making myself something special to start the week. This all-natural recipe is super simple -- store leftovers in the fridge and enjoy this yummy breakfast for days to come. 3 Comments  Marble-ous Blueberry Muffins For a second I thought I may have overdone it with the blueberries but after tasting these, and looking at them, I was very satisfied with the outcome. Can't wait to pull a "recipe remix" using chopped strawberries or bananas.  Honey Roasted Pear Salad This elegant, bistro-style salad couldn't be easier, whether you're cooking for one or entertaining a big crowd. Sweet, savory, crunchy -- it hits all the right places.  Breakfast Fruit Cake More of my favorite things: whole grains and real fruit, and a recipe that satisfies whatever I'm in the mood for. Make it your own: I added dried Turkish apricots and pepitas. You can add anything from raisins, to dried apples (even a fresh grated apple), walnuts, pecans -- whatever you love! More variations to come.  Crispy Pear Crumble A weeknight or weekend treat, this isn’t your average, made-crisp-with-a-cup-of-butter crumble. These sweet pears are topped with wholesome oats, brown sugar, all-natural honey, spicy cinnamon and a splash of heart-healthy canola oil.  Banana Nut Bread Pudding
Allow me to tell you what’s “fit” about this banana nut bread, turned bread pudding, turned the best dessert turned breakfast you’ve ever had: No empty carbs or artery-clogging fat--just whole grain, real fruit goodness manipulated into dessert... for breakfast. Why not?  DIY: Crepes A gourmet meal at your fingertips! These crepes are made with whole grains. The batter cooks quickly, so they are fool proof. From savory to sweet fillings, there are countless ways to enjoy them.  Pan Roasted Apple Pie Apples Make a big batch of these. They’re great with Greek yogurt, inside crepes, over waffles, warmed and topped with vanilla ice cream – wherever you enjoy cinnamon apples. | 
Delicious, healthy recipes for any day of the week made fast, fresh, fit and fuss-free!
Follow MeMake something? Use hashtag #thefitcook on Instagram to see your posts here:Join the Mailing ListCategoriesAll ArchivesMay 2013 Disclaimer: I am not a dietitian, counselor, personal trainer, doctor, or any other healthcare related professional. I do not mind giving advice or suggestions, but please keep in mind that I have NOT been trained in these fields. If you ask me a question I will answer it to the best of my ability.
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