Lime Soup
I was introduced to this dish a couple of weeks ago during a work trip to CasaMagna Marriott Cancun Resort. I was in my hotel room getting some work done and hungry for something light, yet satisfying. I couldn't resist the sound of "Lime Soup," made with shredded chicken, tomato broth, fresh corn tortillas and a healthy squeeze of lime. Turns out this soup is traditional in Mayan cuisine, and easy to replicate at home.

Inspired by lunch at La Cueva del Chango in Playa del Carmen, Mexico, this soup just tastes natural and authentic. There are no crazy spices and stocks to add flavor, it all comes from the ingredients -- poblano peppers, onions, garlic, cilantro, yogurt and chicken breast. It's what I love most about authentic Mexican cuisine.

Cheesy Shrimp {and Chicken} Rice
A few awesome things about this recipe: 1) it's pretty fast 2) uses few ingredients that you might already have at home 3) it tastes rich, but it's really light 4) it's a one-pot wonder 5) I was testing for 2 servings and yielded at least 3 or 4... who doesn't like that?

Parisian Poulet
... or my French Chicken. Isn't it a beauty? I went to my local French bakery on Sunday with one of my bestest friends Vanessa, who ordered a mouth-watering baked ham and cheese croissant. Her croissant was my inspiration for this skinnier indulgence.

Chicken Salad with Creamy Avocado Dressing

Salads can be a diet downfall when they are smothered in fatty and sugary dressings. They've become a staple in my diet having figured out  ways to keep them delish and always healthy. My creamy avocado dressing is fatty, but it's the kind you want to eat. Do you recognize the chicken?

Broiled Barbecue Chicken
I learned this technique from a friend who, at first, made me think he was going to start a fire. And he almost did! After tasting it, I realized it was a delicious way to make delicious "barbecued" chicken, minus the fuss of the grill.

Coconut Chicken & Banana Waffles 
It wasn't until recently that I first tried Chicken & Waffles, and O-M-G, did I fall in love. I didn't think it could be easily made at home, much less made healthy. Wrong! Here is a fit twist on the Southern fave.

Chicken Roasted with Cherries
I've been cooking with (and snacking on) cherries for over a week, thanks to the love affair that began with the first bite of a delicious duck braised in cherries, wine and carrots,  during my trip to Piemonte in Italy last month. Here's one way I'm enjoying them here at home.

Coconut Curry Pita Pocket
I got the idea for this recipe after having the Coconut Curry Bun from Gigi's in Miami. What's missing from my version is the fluffy, delicious Korean bun, but for fit purposes, the whole wheat pita pocket is an excellent alternative.

Crispy Coconut Chicken with Mango Salsa
I let a friend take over my kitchen and he made this. It was so good (and so fit!) that it made it on the blog. If you love coconut and mango, and easy weeknight dinners, you will absolutely love this!