No-Nanoosh Quinoa Salad
This recipe is my remake of one of the best salads I've ever had, the Quinoa Salad at Nanoosh in New York City. I ordered this salad at least once a week while living in the Big Apple -- now that I am in Miami, I'll be making it that often, if not more. If you aren't familiar with the benefits of Quinoa, read on!

Grilled Veggie Wrap
You'll want to brown-bag it every single day once you try this grilled veggie wrap. With the bright colors and sweet crunch of the veggies, you'll be reminded of how healthy and how freakin' tasty this wrap is with every single bite. And, it's ready in 10 minutes!

Chicken Soup for the "I Can't Believe I'm
Sick Again" Soul
After bragging about my rock star immune system for years, I have been hit with recurring cases of the flu (or something close to it) three times in less than five months! While it's much easier -- and nicer! -- to have a good friend bring over some soup, it's not so painful -- and sometimes more healthful! -- to just make it yourself.  

Strawberry-Banana & Oats Smoothie
Blend ½ cup frozen strawberries, ½ frozen banana, 2 tbsp old fashioned oats, ½ cup skim milk, and ¼ cup water. Enjoy!  

Lemony Salmon Pasta
Another 10-minute meal -- healthy, delicious, and of course, super easy! Cooking for one? Make this! You deserve it!